Back in November, I gave you an update concerning my health. If you don't know or haven't read it you can go back and read it by clicking the following link: http://www.damonstuart.com/Blog/Damons-Blog/Damons-Blog/Health-Update-November-2017/?link=1&fldKeywords=&fldAuthor=&fldTopic=0
A couple of weeks ago I went back to get some follow up tests to see where I was at now since I have been eating right and exercising these past several months. My doctor was very pleased with the results.
Since September, I have lost 22 pounds with only 15 more pounds to lose to be at the desired target weight. I've gone down one pant size in the process.
My tests results showed that my A1C which was a 10.3 last June is now 6.3 (I am no longer diagnosed with Type 2 Diabetes) but I still need to get to the mid 5's. My cholesterol and triglycerides which were extremely high in June and in Sept are now in perfect range. My Vitamin D level which was a very low 12 last year is now perfect at 33.
My doctor was impressed and happy and reiterated that this is will have to be a lifetime goal to stay off the medications etc... I'm very happy to see that the eating right and exercising has been paying off. I want to say thank you to those who have reached out to me to let me know that you were cheering me on and praying for me. With me doing my part, God has stepped in and done His part and I'm so thankful for that.